The cause of the headache may be due to some office workload, unemployment tension, domestic issues, or any other issues of life. Headache may be the result of exhaustiveness. It may be due to a certain kind of disease as well.
Anyhow, drink plenty of water while your working hours. Guys, water gives you freshness, maintain your body fluid regulation, and keep you healthy & fresh every time. You should drink 6 to 8 glass of water a day. Ok, come to your tea remedy for headache.
Ingredients
The ingredients are very simple available in your kitchen.
- Cinnamon
(2 to 3 sticks)
- Cloves (2
to 3)
- Tea ( a
teaspoon)
- Milk (a
cup)
Cinnamon
It is a spice and has miraculous health benefits. It is found
that this natural spice is very helpful in eliminating headache issue, either
migraine or any other type of headache. It is a reference that many Chinese
medicines have long used cinnamon as a natural remedy for coughs and the common
cold, which is also a cause of headache.
Cloves
Similarly, cloves can be used to ease a throbbing headache due
to their cooling and pain-relieving properties. It contains vitamin A, beta-carotene, vitamin-K, vitamin-B6
(pyridoxine), thiamin (vitamin B-1), vitamin-C and riboflavin
and the most important agent known as Eugenol that has many medicinal effects
on the body. It eliminates your headache.
How to make it?
Take half a cup of water in a pan then add a teaspoon of tea, and then add cinnamon 2 to 3 sticks and cloves 2 to 3 in it. Keep a lid on it and cook for 3 to 4 minutes. Now add a cup of milk to make it regular tea. Wait for a little until it got a boil. Now strain in a cup.
Your tea is ready, drink
it and wave off your headache. After drinking this tea, take a rest, you can
sleep a while if you deem appropriate, for a better result.