Slick Health - Cares Your Health

If you ever have had a long day and have found it hard to take off your shoes because of your thick swollen ankles, then you know that it is both very annoying and painful.  Well, you are not alone. Up-to-date calculations say that nearly 20% of the a…

Wanda C. Gonsalves, MD; A. Stevens Wrightson, MD; Robert G. Henry, DMD, MPH Adapted and summarized by ChatGPT (GPT-5) from American Family Physician, 2008;78(7):845–852. With the aging population continuously growing, oral health care for the elderly…

A low-impact, knee-friendly version of High-Intensity Interval Training (HIIT) is accessible to novices and lowers the risk of joint strain.  In 2021, a pilot study by Golightly et al. in the United States, which was published in ACR Open Rheumatology…

There is nothing more exciting than break routine and let loose. Summer holidays are perfect for fun, productive, or meaningful things.  Things to Do in Summer Holidays Whether you are on break for school or simply enjoy the slower pace of this season…

mandatory requirement in this fast-paced ever-dynamic life. A great deadline, heavy bustling in traffic, or daily life itself may just catch one up to the extent that it becomes overwhelming. Is there a natural antidote that would help the body-withst…

Most of the time, berries are praised and called 'nature's candy' simply because of their sweet taste. But berries have a huge range of benefits beyond just tasting sweet.  They are full of vitamins and antioxidants in addition to being ex…

Dates, the succulent and chewy fruits of the date palm tree, have been part of Middle Eastern diets for centuries. But who knew that these small powerhouses contain nutrients that can actually change lives?  Scientific studies have proven that dates a…