Dry Cough Home Remedies

Welcome, guys. I hope you are doing well. In this article, you will learn the ways to treat dry cough. A dry cough is also called an unproductive cough. A dry cough cannot remove mucus, phlegm, or irritants from your lungs or nasal passages.

Dry coughs can linger for weeks after a cold or the flu. A dry cough is very uncomfortable and may occur in children and adults. Dry coughing at night can disrupt your sleep.

Dry coughing at night can disrupt your sleep and make you drowsy the next day. Learn in this video how you can stop or ease symptoms.

There are some clinical treatments you can use to alleviate them. But, in this video, you will learn about home remedies to treat the cough. Let’s dive deep.

Common Triggers Of Dry Cough.

A dry cough does not produce phlegm and makes the throat feel dry and irritated. They may also be caused by several conditions and may also be long-lasting side effects from exposure to environmental toxins, such as cigarette smoke.

The common triggers of dry cough are allergies, postnasal drip, acid reflux disease, asthma attack, cigarette or other fire smoking, viral infections, lung issues, and certain medications.

Home Remedies For Dry Cough.

Guys, various medicines are being used to treat dry cough. In this video, you will learn some home remedies for dry cough. Let’s start!

1. Ginger, Honey, and Lemon Tea.

Honey is an antioxidant that can help relieve coughing spells, and lemon is an excellent source of vitamin C. Similarly, ginger is a herb with anti-inflammatory properties that has been used for centuries to treat coughs.

Soak 20-30 grams of crushed ginger root in a cup of hot water with a tablespoon of dark honey and lemon juice to make tea. This tea can help soothe a dry as well as non-asthmatic cough.

For 2 to 3 days, drink this tea thrice a day for complete treatment.

2. Thyme & Marshmallow Root Tea.

Ivy extracts and marshmallows can effectively treat sore throat and dry cough. Marshmallow root tea bags are widely available. Similarly, Thyme can help with dry cough, bronchitis, and digestive disorders.

So, make tea with Thyme ivy extract and marshmallow roots. Drink is an excellent dry cough treatment, even at night. Avoid marshmallow roots if you are pregnant or have diabetes.

3. Peppermint & Liquorice Root Tea.

Menthol, found in peppermint, can help calm an inflamed throat produced by coughing. It can also relieve congestion and break down mucus. Similarly, licorice root has antiviral and antibacterial qualities.

So, licorice root is an excellent remedy for throat discomfort. Just make a cup of tea with fresh peppermint leaves and licorice root. Cook for 3 to 6 minutes, then steep for 2 to 3 minutes.

Drink it after straining twice a day until your dry cough is gone.

4. Chicken Soup with Onion Juice.

Chicken soup has long been used as a cold remedy. It combines numerous other tried-and-true cough cures, and ingredients such as herbs, salt, and fluids have cough-fighting properties that help relieve symptoms of dry cough.

Adding a teaspoon of onion juice and drinking it twice daily can help ease a sore throat and significantly reduce coughing.

5. Use A Humidifier With Eucalyptus Oil.

Dry coughs are frequently caused by dry weather, so a humidifier may help alleviate some symptoms. Adding a few drops of eucalyptus oil to your humidifier can help relieve a dry cough at night.

You can also combine it with a carrier oil of your choice and apply it topically to your throat and chest to help reduce inflammation.

Similarly, inhaling steam infused with essential oils such as wintergreen, rosemary, and tea tree oil may help decongest and clear airways and ease chronic coughing.

6. Gargling with Warm Salt Water.

A warm salt water gargle can be very relaxing after a dry cough. It also cleanses and helps remove pollutants and allergens from your lungs while keeping your mucous membranes moist.

Gargling with warm salt water before bed at night effectively treats sore throat and dry and wet cough in all seasons.

7. Suck On Lozenges Or Strepsils.

Lozenges are solid dosage forms intended to dissolve or disintegrate slowly in the mouth. They contain one or more active ingredients and are flavored and sweetened to taste pleasant. Lozenges moisten your throat, which can help relieve dryness, scratchiness, and the urge to cough.

8. Avoid Gastroesophageal Reflux Disease (GERD) Triggers.

If your dry cough has been bothering you for a long time, consult your doctor to see if you have acid reflux. Along with medication, a few foods may help lessen acid reflux symptoms and, as a result, dry cough.

Food triggers to avoid vary from person to person and may include alcohol, caffeine, citrus fruits, spicy foods, fatty foods, mint, tomatoes, and even garlic and onions.

Conclusion

In this nutshell, the dry cough is very irritant, specifically at night. It disturbs you while sleeping and leaves you unhappy. Anyhow, the remedies listed in this article are satisfactory. You can try one of them for dry cough treatment.

If the symptoms linger for 2 to 3 weeks, you should consult an ENT specialist for proper treatment. Temperament changes from person to person, so the remedies did not work on all bodies.