Slick Health - Cares Your Health

If you ever have had a long day and have found it hard to take off your shoes because of your thick swollen ankles, then you know that it is both very annoying and painful.  Well, you are not alone. Up-to-date calculations say that nearly 20% of the a…

Wanda C. Gonsalves, MD; A. Stevens Wrightson, MD; Robert G. Henry, DMD, MPH Adapted and summarized by ChatGPT (GPT-5) from American Family Physician, 2008;78(7):845–852. With the aging population continuously growing, oral health care for the elderly…

Osteoporosis is often called a "silent disease" because it progresses without symptoms until a fracture occurs. It affects over 50 million people in the U.S., with women accounting for 80% of cases.  The condition causes bones to become thin…

A low-impact, knee-friendly version of High-Intensity Interval Training (HIIT) is accessible to novices and lowers the risk of joint strain.  In 2021, a pilot study by Golightly et al. in the United States, which was published in ACR Open Rheumatology…

There is nothing more exciting than break routine and let loose. Summer holidays are perfect for fun, productive, or meaningful things.  Things to Do in Summer Holidays Whether you are on break for school or simply enjoy the slower pace of this season…

Managing blood sugar levels is essential for good health, most necessary for individuals with diabetes or those exposed to prediabetes.  Therefore, certain foods should be kept in the daily diet that help to maintain blood sugar levels naturally and e…

mandatory requirement in this fast-paced ever-dynamic life. A great deadline, heavy bustling in traffic, or daily life itself may just catch one up to the extent that it becomes overwhelming. Is there a natural antidote that would help the body-withst…